RULES

Many tournaments restrict some techniques in order to limit the number of injuries
incurred by the competitors. While we at ShootHook believe that this is certainly a good
idea for newcomers to the sport, we also think that it sometimes hinders the game of
many more experienced grapplers. For this reason we have limited technique restrictions.
Technique Restrictions
Children
No Heel Hooks or Neck Cranks
Beginner, Teen, Women &
Master
No Heel Hooks
Intermediate
No Restrictions
Advanced
No Restrictions
FOULS

Ø Striking of any kind including: headbutts, punches, elbows, knees, kicks, etc.
Ø Dropping, slamming, or spiking of opponent on their head
Ø Slamming from the Guard Position (From above the waist)
Ø Attacks to the groin, eye Gouging, Biting, Fish Hooking
Ø Attacks to the windpipe either by strikes or clutching the trachea
Ø Pulling Hair, Pinching, twisting of skin
Ø Sticking a finger into any orifice, including a cut of an opponent
Ø Small Joint Manipulation
Ø Interference by a corner with any official or fighter
Ø Spitting and or swearing
Ø Throwing an opponent off the mat
Ø Unsportsmanlike conduct
Ø Attacking an opponent in any of these circumstances:
Before the fight has started
After the fight has ended
During a rest period between rounds
When an opponent is being looked at by the medic or any other official
TIME LIMITS

We have extended the time limits as compared to most other grappling tournaments so
as to allow additional set-up time for submissions as well as to inspire grapplers to
attempt to submit their opponents as quickly as possible. Does anybody really want to
grapple for 15 minutes?

If the time limit expires before either grappler can gain a submission, the match will
continue with a 2 minute overtime period. If there is still no winner at the end of the
overtime period, the match will be decided by the referee based solely upon the 2 minute
overtime.
Time Limits
Children
3 Minutes
Beginner, Teen, Women &
Master
8 Minutes
Intermediate
10 Minutes
Advanced
12 Minutes
All rights reserved.
A NEW LEVEL OF SUBMISSION GRAPPLING